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• ISBN13: 9780060820770
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Product Description
A comprehensive, take-anywhere exercise program designed to improve men’s strength, flexibility, balance, and posture Have years of office work wreaked havoc on your posture? Could your tennis or golf game use a boost? Do you appear or feel older than your age? Or do you carry yourself in a manner that expresses strength, power, and peak performance to everyone around you? In recent years, Pilates has become a popular exercise program, especially among women. Many… More >>

The Complete Book of Pilates for Men: The Lifetime Plan for Strength, Power & Peak Performance

• ISBN13: 9780757301124
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Product Description
With its revolutionary approach to yoga and innovative, male-oriented instruction, Real Men Do Yoga will be the definitive guide for both novice and veteran men who are discovering the innumerable physical and mental benefits of yoga. Satisfying the male fascination with sports and admiration for athletes are interviews with more than twenty pros, all of whom are enthusiastic yoga practitioners: football’s Eddie George, Shannon Sharpe and Amani Toomer; baseball pit… More >>

Real Men Do Yoga: 21 Star Athletes Reveal Their Secrets for Strength, Flexibility and Peak Performance