<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Men&#039;s online health store &#187; Lunge</title>
	<atom:link href="http://menshealthonlinestore.com/tag/lunge/feed/" rel="self" type="application/rss+xml" />
	<link>http://menshealthonlinestore.com</link>
	<description>Products, information, and advice... for you and her... for body and mind</description>
	<lastBuildDate>Thu, 09 Feb 2012 08:42:26 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.6</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Full Body Workout at Home : Lower Back Lunge for Home Workout</title>
		<link>http://menshealthonlinestore.com/home-workout-videos/full-body-workout-at-home-lower-back-lunge-for-home-workout/</link>
		<comments>http://menshealthonlinestore.com/home-workout-videos/full-body-workout-at-home-lower-back-lunge-for-home-workout/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 05:33:12 +0000</pubDate>
		<dc:creator>goonerrambke</dc:creator>
				<category><![CDATA[Home workout videos]]></category>
		<category><![CDATA[Back]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Full]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[Lower]]></category>
		<category><![CDATA[Lunge]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://menshealthonlinestore.com/home-workout-videos/full-body-workout-at-home-lower-back-lunge-for-home-workout/</guid>
		<description><![CDATA[&#160;Powered by Max Banner Ads&#160;					
					
Learn lower back lunge exercises from a fitness training professional in this free home workout video. Expert: Heather Rider Contact: www.heatherrider.com Bio: Heather Rider is a Reebok University Master Trainer, and has appeared in numerous TV and video series including VH-1s Getting Brittany Abs and Crunch on ESPN2. Filmmaker: Nili Nathan
]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/fcqzPTNhFn8?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/fcqzPTNhFn8?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
Learn lower back lunge exercises from a fitness training professional in this free home workout video. Expert: Heather Rider Contact: www.heatherrider.com Bio: Heather Rider is a Reebok University Master Trainer, and has appeared in numerous TV and video series including VH-1s Getting Brittany Abs and Crunch on ESPN2. Filmmaker: Nili Nathan</p>
]]></content:encoded>
			<wfw:commentRss>http://menshealthonlinestore.com/home-workout-videos/full-body-workout-at-home-lower-back-lunge-for-home-workout/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
	</channel>
</rss>

