Comments on: Killer Home Arm Workout For Women

By: tomssunshine2007

tomssunshine2007 — Tue, 15 Jun 2010 17:53:20 +0000

two questions…
1. I have five lbs dumb bells, as a beginner is that enough for now or should i get different weights?
2. Out of curiosity is the reason to look forward to have better focus or is there other reasons for the looking straight ahead?

thanks for all the tips.

By: mzdenis07

mzdenis07 — Tue, 15 Jun 2010 17:20:19 +0000

how often should u do these arm workouts

By: mzdenis07

mzdenis07 — Tue, 15 Jun 2010 16:25:09 +0000

how often should u do arm workouts?

By: 11785

11785 — Tue, 15 Jun 2010 16:15:17 +0000

Hi, Sarah can u give a good tip on how to get rid of my flabby arms? I want to tone my arms but I don’t want it to look bulky. Pls help me out, thanks.

By: katieshallstalkyou

katieshallstalkyou — Tue, 15 Jun 2010 16:09:52 +0000

what do you do when like where your front part of arm meets the chest (hard to explain) but like, how would someone get rid of the flabby part there?

By: jlquek

jlquek — Tue, 15 Jun 2010 15:22:55 +0000

I think i have the same question as you! dunno what that part is called…. any help?

By: katieshallstalkyou

katieshallstalkyou — Tue, 15 Jun 2010 14:57:38 +0000

yeah okay, but i don’t know how to fix it. :[

By: PezrulezHaakon

PezrulezHaakon — Tue, 15 Jun 2010 14:33:01 +0000

Arm-workouts alone will not give you slim arms. Only a good diet, with slightly less calories per day then what you burn. That, and a nice cardio-workout as a combination will in time give the results that you´re after.

By: cc97365

cc97365 — Tue, 15 Jun 2010 13:52:38 +0000

do shoulder and pectoral work outs it will burn that away and also give a slight boobie lift

By: nao1163

nao1163 — Tue, 15 Jun 2010 13:27:28 +0000

i hate my body its too small i wanna look heavier but i dunno were to start…and also i wanna have muscles