HOME SHOULDER WORKOUT!!! How To Build / Gain Muscle Fast


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25 comments

  1. moonkey669 says:

    whats the name of the song 

  2. Rome4SpartaGlory says:

    Damn i broke my door with that band!! (Nah iam kidding:D)

  3. MrFartaholic says:

    Im pretty sure you can use dumbells instead of resistance bands.

  4. OurBestMusicChannel says:

    @MrEstk
    no it’s nonsense, do you really think your body is so weak to allow something as minimal as exercizing to stop your growth. Stopping your growth doesn’t mean being shorter than you could have been but means being sick, with frail bones, disproportionate body and weird spine curve and it happens only if your badly fracture your legs or have a tumor. Walking and running put 200x more pressure on your bones than exercising with weights or your bodyweight

  5. FlawlessPerfectionZ says:

    @OurBestMusicChannel This person is absolutely correct!

  6. OurBestMusicChannel says:

    @TheRaducioiu
    no ladies prefer ripped lean men and big muscles are a turn off generally, i.e. I don’t know any hot girl who is attracted to bodybuilders

  7. TheRaducioiu says:

    @ChrisgyPagz
    Yeah. I used to be skinny guy here
    until I fund this popular site
    MusclesMaximizer.info
    and it did what it promised!I
    gain a lot of muscles in just a
    short weeks.You should also
    try this man! because a lot of
    ladies this days prefer muscular
    man.. dont lose hope ;)

  8. vacioprofundo says:

    thank u man

  9. SpeedManJones44 says:

    Bulid Up shoulder for football season. Ima power back, and Im really fast. So power + speed= Unstoppable RB

  10. boomseway1 says:

    mohombi???

  11. IBeenVeiled says:

    @re4pt0x.. Ohh I see, ah well, thanks for your input

  12. re4pt0x says:

    @IBeenVeiled nah that would be senseless, they just get pressed together, you don’t use them, you don’t pull your arms behind your back or anything^^ maybe the backshoulders because you have to hold your arms behind^^

  13. Sp1derBen says:

    As good as this workout may be, it strikes me as a bit dumb telling people (some who will have no knowledge or experience working out) to do upside down shoulder press to failure.

    Hopefully I’m not alone thinking this?

  14. IBeenVeiled says:

    OMG….so, please tell me..does the upside down shoulder press also work the upper back out? Judging by your rippling muscles during that portion, I assume so :)

  15. nemanjam86bg says:

    /watch?v=HQCqgLg4zUY
    .
    also bodyweight exercise…

  16. BopZ61191 says:

    @philip956 u’r damn dumb man… and kinda racist…

  17. philip956 says:

    Your black and skinny of course you look buff doesn’t mean you know shit about lifting

  18. LVishere says:

    @BopZ61191 He loooked way better. now he looks like a juice head. YUCK.

  19. BopZ61191 says:

    this vid was 2 years ago, and it’s so obvious how much u’ve gained!!!! crazy!
    he look so skinny here! haha

  20. Sunny066 says:

    is this ur beats in the background? i like it dude…. keep up the good stuff!

  21. dadgadable says:

    this guy is just insanely muscled

  22. Cxeri93 says:

    the one at 1:44, it always happens that ur othar arm gets above the other. nothing gets perfect, lol. happens to me all the time

  23. philverynice says:

    get in shape bitchääääääääääääääääääääääääääääääääääääääääääääässsss

  24. yoyoadriankingofgame says:

    FUCK UR RESISTANCE BANDS

  25. AgentSpiral says:

    @melancholyification read title it says HOME work out. He got his body from the gym definitely, but the days he misses the gym this is what he does.

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