Home Fat Burning Workout – The “HURRICANE HEADRUSH” Bodyweight Workout
February 3, 2012 | Posted by goonerrambke 
Click Here for more Fat Burning Workouts: athleanx.com Fat Burning Workouts that require lots of equipment or space are far from workouts you can do at home. In requiring this type of stuff you will most likely find that most people can’t do the workout! So, with that in mind, the BEST fat burning workout is one you can do with just your bodyweight in a very small amount of space. Enter the “Hurricane Headrush” home bodyweight workout. As Hurricane Irene slams into the East Coast of the United States we recognize the power of the storm and have created one of the most intense home bodyweight challenges you can put your body through….and in just 6 exercises and 320 reps. Once you’ve tried this home fat burning workout, head over to http and grab your complete AthLEAN-X Training System. The pro athlete endorsed and physical therapist created program is geared at getting you into a ripped, strong, athletic body in just 90 days! See how to burn fat more quickly with intense workouts that can be done with very little equipment and NO treadmills! Start your Hurricane Headrush Workout now.
Categories: Home workout videos | 
Tags: Bodyweight, Burning, HEADRUSH, home, HURRICANE, Workout | 
25 Comments »
omg this is so great lol….
Hey! Thanks a lot for this helpful video. By the way, I notice a lot of people keep on talking about Kinovelax Diet Plan (search on google), but I’m not sure if it’s good.
Have you considered Kinovelax Diet Plan? I’ve heard many incredible things about it and my cooworker lost tons of weight with it, but she refuses to tell me
my long high intensity cardio on my treadmill aint boring i watch tv whilie i do it :p
Is each exercise followed by the next right away, or there is recovery period inbetween?
i need someones opinion. me and my mate are in a small argument. I think that fitness is essential, even though we dont play sports, he doesnt care about fitness. can someone please explain?
How often should I do this cardio workout?
Nice
I didnt make it past the middle
I didn’t make it past the
Ive already lost 12 pounds for wrestling season, but i have about 3 pounds more to loose, with a total of 4 days. Piece of cake
how often can you do these exercises? is it healthy to do this 5 days a week ? mon-fri?
best damn body i’ve seen in youtube.
so doing this will make me stronger, leaner, and ripped
@armoredbain8 I’m happy for you! I have also succeeded losing weight and fats, and I feel proud of it
Thanks to the encouragements from my friends that I was able to complete the diet plan on WeightLossAction.Info. At first I was hesitant but when I see good results, I feel so excited and grateful.
wow what a workout! too bad when i went to go drink my shake i grabbed the 1% milk instead of the fat free…totally defeated the purpose of the workout haha
what a great workout Jeff, Thank you, somehow managed to complete it but took breaks in between..:)
i am not the fittest person could i reduce the reps
i am not the fitest person could i reduce the reps
fuck this alot harder than it looks :s
This is hard as hell. I got to the plank. Done after that. Shoulders were killing me. Doesnt help I did a shoulder workout right before this though…
just did this , intense . i did take a few pauses to cathc my breath , but next time round try and improve. great suff .
the first time i did this i was dying….now ive done this workout for about 4 days and i already notice a huge difference…i don’t know if you will ever see this comment but THANK YOU SO MUCH!
me to aber, this workout was sick, almost threw up afew times durning the froggers and burpees, Jef, u rock my brother.
@aberkid87 good :
tuck jump burpees are the truth!!!!!!!!!