Full Body Workout at Home : Lower Back Lunge for Home Workout
July 27, 2010 | Posted by goonerrambke 
Learn lower back lunge exercises from a fitness training professional in this free home workout video. Expert: Heather Rider Contact: www.heatherrider.com Bio: Heather Rider is a Reebok University Master Trainer, and has appeared in numerous TV and video series including VH-1s Getting Brittany Abs and Crunch on ESPN2. Filmmaker: Nili Nathan
Categories: Home workout videos | 
Tags: Back, Body, Full, home, Lower, Lunge, Workout | 
3 Comments »
Love the video…i really feel the burn….you explain everything so nicely!!
sorry, if u dont copy & paste this to 10 other videos. ur mom will die in 4 hours.
Great, just add a little more light please.