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	<title>Comments on: 10 Minute Home Fat-Burning Workout Without Weights</title>
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		<title>By: modeathletics</title>
		<link>http://menshealthonlinestore.com/home-workout-videos/10-minute-home-fat-burning-workout-without-weights/comment-page-1/#comment-1129</link>
		<dc:creator>modeathletics</dc:creator>
		<pubDate>Sat, 19 Jun 2010 16:09:09 +0000</pubDate>
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		<description>Sorry, I can&#039;t think of any bodyweight exercises you can use to train the posterior and medial delts. For those muscles I prefer shoulder raises with resistance bands.</description>
		<content:encoded><![CDATA[<p>Sorry, I can&#8217;t think of any bodyweight exercises you can use to train the posterior and medial delts. For those muscles I prefer shoulder raises with resistance bands.</p>
]]></content:encoded>
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	<item>
		<title>By: 1234567890asia</title>
		<link>http://menshealthonlinestore.com/home-workout-videos/10-minute-home-fat-burning-workout-without-weights/comment-page-1/#comment-1128</link>
		<dc:creator>1234567890asia</dc:creator>
		<pubDate>Sat, 19 Jun 2010 15:43:08 +0000</pubDate>
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		<description>thank you so much!!!</description>
		<content:encoded><![CDATA[<p>thank you so much!!!</p>
]]></content:encoded>
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	<item>
		<title>By: theamazinbagman</title>
		<link>http://menshealthonlinestore.com/home-workout-videos/10-minute-home-fat-burning-workout-without-weights/comment-page-1/#comment-1127</link>
		<dc:creator>theamazinbagman</dc:creator>
		<pubDate>Sat, 19 Jun 2010 14:52:31 +0000</pubDate>
		<guid isPermaLink="false">http://menshealthonlinestore.com/home-workout-videos/10-minute-home-fat-burning-workout-without-weights/#comment-1127</guid>
		<description>@modeathletics running also burns fat afterwards for hours as long as the run is more than 20-30 mins</description>
		<content:encoded><![CDATA[<p>@modeathletics running also burns fat afterwards for hours as long as the run is more than 20-30 mins</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: theamazinbagman</title>
		<link>http://menshealthonlinestore.com/home-workout-videos/10-minute-home-fat-burning-workout-without-weights/comment-page-1/#comment-1126</link>
		<dc:creator>theamazinbagman</dc:creator>
		<pubDate>Sat, 19 Jun 2010 14:39:25 +0000</pubDate>
		<guid isPermaLink="false">http://menshealthonlinestore.com/home-workout-videos/10-minute-home-fat-burning-workout-without-weights/#comment-1126</guid>
		<description>@z0dit i think the cat needs to do some fat burning it looks huge</description>
		<content:encoded><![CDATA[<p>@z0dit i think the cat needs to do some fat burning it looks huge</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lemmavs</title>
		<link>http://menshealthonlinestore.com/home-workout-videos/10-minute-home-fat-burning-workout-without-weights/comment-page-1/#comment-1125</link>
		<dc:creator>Lemmavs</dc:creator>
		<pubDate>Sat, 19 Jun 2010 14:37:59 +0000</pubDate>
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		<description>Hahah did not even notice the cat untill it started to move at 2.40 :p</description>
		<content:encoded><![CDATA[<p>Hahah did not even notice the cat untill it started to move at 2.40 :p</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Cytr0gen</title>
		<link>http://menshealthonlinestore.com/home-workout-videos/10-minute-home-fat-burning-workout-without-weights/comment-page-1/#comment-1124</link>
		<dc:creator>Cytr0gen</dc:creator>
		<pubDate>Sat, 19 Jun 2010 14:17:26 +0000</pubDate>
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		<description>im not looking to burn fat im looking for strength and muscle any recommendations?</description>
		<content:encoded><![CDATA[<p>im not looking to burn fat im looking for strength and muscle any recommendations?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: modeathletics</title>
		<link>http://menshealthonlinestore.com/home-workout-videos/10-minute-home-fat-burning-workout-without-weights/comment-page-1/#comment-1123</link>
		<dc:creator>modeathletics</dc:creator>
		<pubDate>Sat, 19 Jun 2010 14:08:28 +0000</pubDate>
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		<description>@Cytr0gen For all of the best info on muscle-building, check out anything Jason Ferruggia. His two main products are Muscle Gaining Secrets and Triple Threat Muscle. I haven&#039;t read Triple Threat Muscle, but Muscle Gaining Secrets is the single best resource on muscle-building I&#039;ve ever read.</description>
		<content:encoded><![CDATA[<p>@Cytr0gen For all of the best info on muscle-building, check out anything Jason Ferruggia. His two main products are Muscle Gaining Secrets and Triple Threat Muscle. I haven&#8217;t read Triple Threat Muscle, but Muscle Gaining Secrets is the single best resource on muscle-building I&#8217;ve ever read.</p>
]]></content:encoded>
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	<item>
		<title>By: theivyone</title>
		<link>http://menshealthonlinestore.com/home-workout-videos/10-minute-home-fat-burning-workout-without-weights/comment-page-1/#comment-1122</link>
		<dc:creator>theivyone</dc:creator>
		<pubDate>Sat, 19 Jun 2010 13:16:23 +0000</pubDate>
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		<description>your cat is FATT!!</description>
		<content:encoded><![CDATA[<p>your cat is FATT!!</p>
]]></content:encoded>
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	<item>
		<title>By: doosrabowler</title>
		<link>http://menshealthonlinestore.com/home-workout-videos/10-minute-home-fat-burning-workout-without-weights/comment-page-1/#comment-1121</link>
		<dc:creator>doosrabowler</dc:creator>
		<pubDate>Sat, 19 Jun 2010 12:39:51 +0000</pubDate>
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		<description>That cat is immense! lol Good vid man!</description>
		<content:encoded><![CDATA[<p>That cat is immense! lol Good vid man!</p>
]]></content:encoded>
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	<item>
		<title>By: kanayo97</title>
		<link>http://menshealthonlinestore.com/home-workout-videos/10-minute-home-fat-burning-workout-without-weights/comment-page-1/#comment-1120</link>
		<dc:creator>kanayo97</dc:creator>
		<pubDate>Sat, 19 Jun 2010 12:17:43 +0000</pubDate>
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		<description>can we shut up about the fukin cat, i wana no from the comments if this actual works !</description>
		<content:encoded><![CDATA[<p>can we shut up about the fukin cat, i wana no from the comments if this actual works !</p>
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