• ISBN13: 9780060820770
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Product Description
A comprehensive, take-anywhere exercise program designed to improve men’s strength, flexibility, balance, and posture Have years of office work wreaked havoc on your posture? Could your tennis or golf game use a boost? Do you appear or feel older than your age? Or do you carry yourself in a manner that expresses strength, power, and peak performance to everyone around you? In recent years, Pilates has become a popular exercise program, especially among women. Many… More >>

The Complete Book of Pilates for Men: The Lifetime Plan for Strength, Power & Peak Performance

• ISBN13: 9780415956383
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Product Description
This book explains healthy male sexuality, written by, for and about men. It is for men and their partners as they negotiate their sexuality around healthy practices. The work is organized around three main topics – awareness and enhancement of sexuality, dealing with sexual problems, and lifelong healthy sexuality. A multidimensional model for a comprehensive understanding of sexual health and sexual problems founded on current biological, psychological, and medica… More >>

Men’s Sexual Health: Fitness for Satisfying Sex

• ISBN13: 9781572439719
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Product Description
Few people – even top fitness experts – ever learn the concepts presented in this book. So, if you’re a beginner, consider yourself lucky. You will be far ahead of the game from the start, and that will translate into quick increases in muscle size and strength. If you are an experienced lifter, be prepared to make the best gains of your life…. More >>

Total Body Plan: Men’s Fitness

• ISBN13: 9780740723018
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Product Description
From the moment the alarm clock sounds to the time his head hits the pillow again, the typical man experiences dozens of stressful events every day. Whether it’s tight finances, employment insecurity, challenging family issues, or all of the above, the majority of men fail to cope with such stress in a healthy way. Yoga For Men equips men with the yoga know-how to improve their physical, mental, and spiritual health. An increasing number of men are tapping into t… More >>

Yoga For Men Workout For Body Mind Spirit

• ISBN13: 9780757301124
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Product Description
With its revolutionary approach to yoga and innovative, male-oriented instruction, Real Men Do Yoga will be the definitive guide for both novice and veteran men who are discovering the innumerable physical and mental benefits of yoga. Satisfying the male fascination with sports and admiration for athletes are interviews with more than twenty pros, all of whom are enthusiastic yoga practitioners: football’s Eddie George, Shannon Sharpe and Amani Toomer; baseball pit… More >>

Real Men Do Yoga: 21 Star Athletes Reveal Their Secrets for Strength, Flexibility and Peak Performance